Pa Kua Chuan
Double Change Palm
Double Change Palm will be broken down into four parts showing each segment
of the form, then as a continuous palm change. Remember to practice each
part, then add the next. Once all of the parts are linked together,
practice it stationary. Finally, you will practice it walking a full
circle then executing the form always doing each side of the form.
• Bat Lands • Flying Swallow • Palm Changes • Double Palm Change • Back Body Palm • Return Body Palm •
|