China Hand Kung Fu Academy
 

Pa Kua Chuan

• Home • About • Academy Training • Virtual Training • Store • Library • Links •

• Up • Movement 1 • Movement 2 • Movement 3 • Movement 4 •• Warm-ups •

...

Pa Kua Chuan
Double Change Palm

Double Change Palm will be broken down into four parts showing each segment of the form, then as a continuous palm change.  Remember to practice each part, then add the next.  Once all of the parts are linked together, practice it stationary.  Finally, you will practice it walking a full circle then executing the form always doing each side of the form.  

 

• Bat Lands • Flying Swallow • Palm Changes • Double Palm Change • Back Body Palm • Return Body Palm •  

 


• Up • Pa Kua History • Level 1 • Level 3 • Level 4 • Level 5 •
• Home • About • Academy Training • Virtual Training • Store • Library • Links •

 

   

China Hand Kung Fu Academy
1015 Cedar Bridge Avenue
Brick, NJ 08723 USA
(732) 920-0605
Shifu@chinahand.com
Copyright©2003 China Hand Kung Fu Academy
All  Rights Reserved
Last Modified 12/18/2007